Free PDF 365 Days of Positive Self-Talk, by Shad Helmstetter Ph.D.
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365 Days of Positive Self-Talk, by Shad Helmstetter Ph.D.
Free PDF 365 Days of Positive Self-Talk, by Shad Helmstetter Ph.D.
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From the best-selling author of “What to Say When You Talk to Your Self.” Dr. Shad Helmstetter’s latest book, “365 Days of Positive Self-Talk,” is wonderfully uplifting as a daily inspirational guide, with positive selftalk messages for every day of the year. Along with the powerfully motivational self-talk messages, the book includes dozens of helpful and informative “Self-Talk Tips” throughout the book, giving readers a clear understanding of how self-talk works, and how to apply it in every area of their lives. (This book is a perfect gift for yourself, and for everyone you care about.)
- Sales Rank: #71295 in Books
- Published on: 2015-11-01
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .51" w x 6.00" l, .67 pounds
- Binding: Paperback
- 204 pages
About the Author
Shad Helmstetter, Ph.D., is the author of 17 books in the field of selftalk and personal growth, including the classic best-seller, “What to Say When You Talk to Your Self.” His recent book, “The Power of Neuroplasticity,” is based on the science behind positive self-talk. Dr. Helmstetter’s books are published in over 70 countries worldwide. He has appeared on more than 1200 radio and television programs including repeat appearances on Oprah Winfrey, ABC, CBS, NBC, and CNN News.
Most helpful customer reviews
11 of 11 people found the following review helpful.
With short daily tips and a positive message for each ...
By Peak Performance Training
With short daily tips and a positive message for each day of the year, Dr. Helmstetter has eloquently accomplished what he set out to do. He has provided the reader with a clear breakdown of the underlying principles of how our self-talk programs our minds. He shows us how we can literally re-wire our brains, and how this relates to the science of neuroplasticity.
In short, he has encapsulated his seminal books into a day by day inspirational guide on how to keep our Mind and Spirit focused on positive attitudinal shifts, moving towards realizing our unlimited potential.
Change occurs in incremental shifts--breaking away at old pathways "brick by brick" until a new house of Self is built. “365 Days of Positive Self -Talk” provides the blueprint for architecting our home remodel until we have built the castle of our dreams.
Jessica Schuman is the owner of Peak Performance Training in Pacific Palisades, California—with 22-+ years experience as a sales trainer, and motivational speaker. She says when she
first discovered Helmstetter’s Self-Talk cassettes, she found the audio programs to be the most powerful "do it yourself" tools available for personal growth and transformation.
7 of 7 people found the following review helpful.
The Best One-A-Day Book I've Read.
By T. Loring
This newest book by Dr. Shad Helmstetter is a stellar companion to his classic "What To Say When You Talk To Your Self" and his recent "The Power of Neuroplasticity." When "What To Say . . . " was published in the mid-80's, I read it and immediately bought several. I would give it to people who were negative or struggling. This newest book will be even more effective as a gift because of how its message is presented. Self-Talk tips are gently sprinkled throughout a year's worth of great Self-Talk phrases. These tips explain everything the reader needs to know to embark on a course of new, right Self-Talk. This is an easy read and offers the single most important tool people need to succeed. Readers will learn how to rewire their brains! You'll want your own copy for sure. (My only challenge was to not read all 365 days at once!)
4 of 4 people found the following review helpful.
One of his best books yet!
By R. Vosler
This is a fantastic book by my friend and mentor Dr. Shad Helmstetter. Each morning I read the days self talk script, ponder it, underline it and sometimes make notes. Then I try and review it throughout the day so that it sticks. This coupled with listening to self talk on selftalkplus.com really makes my days go better. Thank you Dr. Helmstetter for once again creating a wonderful tool to help make our lives better.
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